Physical Therapy & Recovery

Get back to what you love!

Proven and effective physical therapy and rehabilitation services in South Florida.We aren't just certified, we are qualified.We have the team and resources to help you recover.

What We Treat

Ankle & Foot Pain

Hip Pain

Shoulder Pain

Knee Pain

Motor Vehicle Accident

Back/Neck Pain

Back/Neck Pain

Hand, Wrist & Elbow Pain

Post-Workout Aches & Pains

Pre- & Post-Surgery Rehab

Temporomandibular Joint (TMJ) disorders

Specialties

State-of-the-Art Performance Recovery

Train Hard, Recover Harder! Our individualized recovery protocols will allow you to speed up your recovery time and increase performance.
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Functional Therapy & Conditioning

Movement-based analysis and training used to address functional weak points and prevent injury.
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Dry Needling

Dry needling is used to increase the range of motion that may be limited due to muscle tightness or scar tissue.
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Sports Injury Rehabilitation

Focusing on treating your injuries specific to you as an athlete and your sport. We will help you return to pre-injury function and teach you how to prevent injuries in the future.
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Stretch
Therapy

Advanced stretch protocols designed by our doctors and recovery specialist to improve flexibility and mobility, decrease pain, and facilitate the recovery process.
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Manual
Therapy

With a multitude of manual techniques at their disposal, our certified physical therapist utilizes a hands-on approach to treat a wide array of musculoskeletal issues to improve posture, promote pain-free movement, and more.
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Why Choose Us

We aren’t just certified, we are qualified

One to One Physical Therapy & Recovery was built on decades of health and personal training experience. Our experienced staff is trained to create personalized treatment plans that fit your exact needs, and get you back to what you love. We’re more than just your average physical therapy facility.

We have the team and resources to help you recover, and get into your best health! 

We Guarantee

Immediate Appointments

High-Quality
Care

Cost
Effective

Rapid Status
Reports

our member’s success story

Testimonials

I started my sessions with One to One PT after experiencing neck and shoulder fatigue while working out. The fatigue was causing me to strain on my left side, and started impacting my workouts. It’s been a month now, and I’m seeing a significant improvement in how my neck and shoulder feel, which has helped my performance in the gym. I highly recommend One to One PT to anyone experiencing issues like mine, and for anyone seeking general recovery therapy. They’re great!

    Brandon Brotsky

    Member

    I had an amazing experience with One to One. I came in with TMJ and Dr.David recommended dry needling which helped my TMJ tremendously. The clinic is very modern and clean. They also accept Medicare! 10/10 recommend.

      Taylor Ann Berkowitz

      Member

      I broke my shoulder a couple years back and needed arthroscopic surgery. The injury came back and I came here for PT. They are fantastic. They set me up in their gym next door with a personal trainer. The PT and my trainer could measure my progress really well because it's all in the same facility. Their bedside manner was also really great. Really warm atmosphere.

        Juan Sandoval

        Member

        I had a great experience! Very knowledgeable, comprehensive, and professional! Highly recommend especially for those suffering with new or old injuries.

          Sashah Ramirez

          Member

          Why choose us

          Health is a priority here

          Physical Therapy

          We offer extensive care for our patients across a wide variety of diagnoses and injuries.

          • Sciatica
          • Back & Neck Pain
          • Knee Pain
          • Joint/Tendon Repairs
          • Arthritis

          Recovery

          With our Ultimate Recovery Membership, you’ll get a personalized recovery plan that includes:

          • Evaluation by PTA
          • Red Light Therapy
          • Compression Boot Therapy
          • Manual Stretching
          • Cupping

          See Us In Action!

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          Request an appointment

          Start your recovery.

          Contact Us

          Fill out the form below, and a member of our team will reach out to you to answer any questions and schedule you!

          Contact Us

          Fill out the form bellow, and a member of our team will reach out to you to answer any questions and schedule you!